The News Review:
- Cooper Aerobics Gets Fit with PDS’ Vista HRMS
- New Episode of Senior Care Podcast by LivHME Explores Brain …
- As It reaches middle age aerobics is still moving
- What’s it like to be… An Aerobics Instructor
- New Episode of Senior Care Podcast by LivHME Explores Brain …
- Everyday athlete: It’s a busy life for aerobics teacher
- Healthy Difference on ‘Today’s THV at 5′: Age and Exercise
Cooper Aerobics Gets Fit with PDS’ Vista HRMS
PR Newswire (press release)
Leveraging the integrated features of PDS’ Vista HRMS Cooper Aerobics has streamlined its human resource payroll and benefits operations. The Cooper Aerobics Center is a 30-acre facility in Dallas which includes The Cooper Institute and 10 other integrated health and wellness companies. More than 650 employees work at the Dallas location and at the company’s center in McKinney Texas. “ur previous system created bottlenecks for most of our processes from recruiting and reporting to benefits and payroll” said Mia Chessmore recruiting and employee relations director at Cooper Aerobics. “We needed a fully integrated system to maximize the value of our HR and payroll departments and after evaluating numerous products we found that Vista HRMS offered the features and functionality we needed as well as a predictable cost model.
New Episode of Senior Care Podcast by LivHME Explores Brain …
PR Urgent
com) the nation’s largest provider of professionally led at-home care for seniors has released Episode 10 of The Senior Care Podcast by LivHME focusing on brain aerobics. Mary Beth Hardy LivHME’s Regional Director for the Central Region leads listeners through a description of purposeful fun exercises that can help stretch an individual’s brain power. She shares examples developed by caregivers and seniors that can be done anywhere anytime to improve memory and maintain an active mind.
As It reaches middle age aerobics is still moving
Newsday
” They’re moving in different ways with different rhythms but they’re all trying to get the heart rate up in an interesting engaging way. In short they’re doing aerobics. More than 40 years after Dr. Kenneth Cooper released the book “Aerobics” the form of exercise hasn’t died. Ithas morphed with the times giving itself new names and shedding the leg warmers and the headbands. Cooper then a young Air Force physician invented the word “aerobics” for his 1968 book of the same name –tacking an S onto the medical adjective “aerobic” as a way to describe the kind of exercise he was touting. In thebook he defined aerobic exercises as those that “demand oxygen without producing an intolerable oxygen debt so that they can be sustained for a long period of time.
What’s it like to be… An Aerobics Instructor
GW Hatchet (subscription)
substring(0 thispageresult. But in high school senior Melinda Pearl saw an opportunity. Pearl who now hosts a televised workout show on GWTV first encountered the videos when a high school cross-country coach cancelled practice because of the weather and instead had her and the team exercise to the tapes. “Everyone dreaded them but I secretly fell in love with them” she said. Although Pearl fits the persona of a typical aerobics instructor -healthy fit energetic outgoing and motivational – she said she isn’t “crazy healthy.
New Episode of Senior Care Podcast by LivHME Explores Brain …
PRLog.rg (press release)
com) the nation’s largest provider of professionally led at-home care for seniors has released Episode 10 of The Senior Care Podcast by LivHME focusing on brain aerobics. Mary Beth Hardy LivHME?s Regional Director for the Central Region leads listeners through a description of purposeful fun exercises that can help stretch an individual’s brain power. She shares examples developed by caregivers and seniors that can be done anywhere anytime to improve memory and maintain an active mind. Episode 10 of The Senior Care Podcast by LivHME can be found at the podcast’s homepage (.
Everyday athlete: It’s a busy life for aerobics teacher
El Paso Times
Where I live: Ysleta. Fitness routine: Irma teaches aerobics using 3-pound weights three times a week at the Pavo Real Recreation Center. She has been an instructor there for more than 30 years. Between her aerobics classes she does Pilates and yoga rides a stationary bike and uses her treadmill. When she is not working out she stays active watching after four of her 10 grandchildren. How I eat: She follows a balanced diet of healthful foods high in protein fruits vegetables fiber and nuts.
Healthy Difference on ‘Today’s THV at 5′: Age and Exercise
Today's THV
What aerobics and weight training do for your body brain exercises can do for your brain. By putting your mind power to the test as you get older you can help delay memory loss and keep your quick wit. The program uses everyday skills to help patients keep their brains from deteriorating. They are taught to create lists; like a schedule for each day. And develop organizational patterns like always putting their keys in the same place and they use a special computer program to sharpen their memory.
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