Archive for March, 2009

Latin aerobics craze finds fans in Triangle

Tuesday, March 31st, 2009

The News Review:

- Latin aerobics craze finds fans in Triangle
- Dr. Kenneth Cooper got a nation moving through aerobics
- Guidelines to Help Keep lder Americans Healthy and Active
- Zumba craze: An aerobic workout that’s more fun
- Fitness SULutions Inc. offers classes for women

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Dr. Kenneth Cooper got a nation moving through aerobics

Monday, March 30th, 2009

The News Review:

- Dr. Kenneth Cooper got a nation moving through aerobics
- Zumba craze: An aerobic workout that’s more fun
- Dance to a different beat with Zumba

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Dr. Kenneth Cooper got a nation moving through aerobics

Sunday, March 29th, 2009

The News Review:

- Dr. Kenneth Cooper got a nation moving through aerobics
- Zumba craze: An aerobic workout that’s more fun
- Saved by Nia dancing
- God Talk: Healing at the Wellness Center
- Area YMCA fitness centers offer variety of services to fit your needs

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Dr. Kenneth Cooper got a nation moving through aerobics

Saturday, March 28th, 2009

The News Review:

- Dr. Kenneth Cooper got a nation moving through aerobics
- Calendar of Events
- Fit women less likely to die from breast cancer
- Marvin D. Johnson 75 Stratford
- CHRISTPHER CHUNG / The Press Democrat
- Migraine? Aerobics can help!

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CHRISTPHER CHUNG / The Press Democrat

Friday, March 27th, 2009

The News Review:

- CHRISTPHER CHUNG / The Press Democrat
- Aerobics can help migraine
- Health fair set for April 4
- Water workouts good for knee back issues

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Water workouts good for knee back issues

Thursday, March 26th, 2009

The News Review:

- Water workouts good for knee back issues
- Elderly told to shape up for future
- Sign Up Now For Boot Camp
- Phillyist Reviews… The Karma Cookie
- APPINTMENT BK

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APPINTMENT BK

Wednesday, March 25th, 2009

The News Review:

- APPINTMENT BK
- Now losing weight will be fun!
- Fitness TV channel brings workouts back home
- 5 Steps to a better you
- Building wrists forearms

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APPINTMENT BK

Tuesday, March 24th, 2009

The News Review:

- APPINTMENT BK
- Water workouts improve exercise routines
- Fitness TV channel brings workouts back home
- Calendar of Events
- New Look walking.org Launches
- Exercise Helps Vessels After Heart Attack
- ZUMBA! Aerobic workout burns calories with a Latin beat

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After heart attack exercise helps as long as you don’t quit

Monday, March 16th, 2009

The News Review:

- After heart attack exercise helps as long as you don’t quit
- Trainers can help those over 65 discover athletic abilities
- what a trainer can offer and how to find a trainer
- Rancho Cordova’s Swimstitute Is a Splashing Success
- Program challenges people to get fit
- Kettlebell tips from a Cooper Aerobics Center pro
- My Fitness Coach: Get in Shape

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Kettlebell tips from a Cooper Aerobics Center pro

Sunday, March 15th, 2009

The News Review:

- Kettlebell tips from a Cooper Aerobics Center pro
- Ikin steps up to new challenge
- Step aerobics does the body good
- My Fitness Coach: Get in Shape
- Hollidaysburg facility defies stereotypes
- HEALTH AND WELLNESS: Just beat it: Drums Alive classes fit for all …

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