The News Review:
- Make exercise fun with the pole aerobics DVD kit
- Retired NFL Players Don’t Face Greater Heart Risk
- Canes: they’re not just for walking anymore
- Metro chic
Make exercise fun with the pole aerobics DVD kit
Shiny Shiny, UK
Rather than signing up for a rigorous and gruelling fitness regime and ultimately making yourself very *very* miserable, why not venture outside the box and try something different. Inject the fun back into fitness with the Pole Aerobics kit. The two good things about it are you don’t need to install it – it goes up and comes down really easily, no nails included – and you don’t need to be a certified lap dancer to enjoy it. It’s sturdy enough to hold your weight and moreover it’ll withstand all the outrageous gyrating moves. If you’re worried you’ll break your neck while doing an upside down twirl, the top piece can be screwed into the ceiling, giving you a sturdier pole and piece of mind.
Retired NFL Players Don’t Face Greater Heart Risk
U.S. News & World Report, DC
2, were compared to a control group of men from the population-based Dallas Heart Study and the Aerobics Center Longitudinal Study. The study found that:about 35 percent of NFL players and 49 percent of the controls were sedentary. 6 percent of former players and 17 percent of controls had diabetes.
Related from Investingmonster: A Doozy of a Week
Canes: they’re not just for walking anymore
Los Angeles Times, CA
The class, which evolved out of a regular aerobics class, not only imparts self-defense techniques, but also develops flexibility, strength and balance. And that’s not all: "It provides a level of confidence," says Dr.
Metro chic
Sun.Star, Philippines
She is an accountant by profession and achieved certifications in fitness, which include Les Mills International Certified Instructor and Yoga Alliance International Certified Yoga Instructor. As guest judge in the recently concluded Aeromax: Aerobics to the Max! hosted by Metro Lifestyle Fitness Center & Spa, we have good reasons to believe that May Nilo is the total embodiment of a metropolitan chic — fit, healthy, well put together and a successful city girl in her chosen field. Metro Davao Experience
For May Nilo, her stay in Davao is like finding a home away from home where the people are warm and welcoming. Aside from a variety of unique dining spots she went to, Metro Davao boasts of arts and culture landmarks, entertainment hubs and proximity to paradise-like beaches and resorts, which she has experienced all in just a short five-day stay. She has also proven that Davao is not far behind in terms of publicizing a holistic health and wellness programs like fitness events, advocating no-smoking programs, and promoting healthy eating and active living. Simply put, Metro Davao offers the best of both worlds — a city lifestyle experience at a lower cost of living!
Indoor Fitness Lifestyle
While the world is moving fast and furiously to explore new horizons, May Nilo recognizes the need to relax and find comfort in one’s abode.