The News Review:
- Beat Those Winter Blues with The Online Workout ‘” Aerobic Sessions …
- Yes, punk rock, aerobics can mix
- Zumba fever
- “Father of Aerobics” Wins Fitness Business Pro Magazine’s 2008 …
Beat Those Winter Blues with The Online Workout ‘” Aerobic Sessions …
Response Source (press release), UK
As the nights draw in it can be harder than ever to get motivated to go to the gym, but The Online Workout offers the perfect solution by allowing you to stay fit without stepping into the cold. By simply logging onto the website.
Yes, punk rock, aerobics can mix
Hagerstown Morning Herald, MD
And when that Ramones concert tee starts feeling snug, punk rock aerobics beckons. Punk rock aerobics – or, if you’re cool, PRA – is the brainchild of two Boston women. Participants are encouraged to dress punk and show off their body art while sweating to Le Tigre, Jane’s Addiction and other music not heard at most gyms. In 2004 the founders published Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, And 25 Reasons To Get Off Your (Rear) And Exercise as a guide for rockers everywhere.
Zumba fever
Ocala, FL
These moves aren’t just for Shakira and Beyonce or nightclub partiers. They’re happening in gyms and living rooms across the world as part of Zumba, the latest fitness craze that takes Latin-based music and easy-to-follow dance moves to create a high-energy cardio workout. It has all the elements of an aerobics class, minus the instructional direction. With Zumba, you just listen to the music, follow the simple steps and have fun. Val Caston calls herself a “Zumba freak. ” Caston, an operating room technician at Ocala Regional Medical Center, started taking Zumba in July at the Marion County YMCA. Since then, she’s lost 20 pounds.
“Father of Aerobics” Wins Fitness Business Pro Magazine’s 2008 …
MarketWatch
Cooper giving the keynote address at the event. Cooper coined the term “aerobics”
in 1968, shortly afterwards, publishing a book titled “Aerobics”
that became the first of 19 books he’s
published. In 1970, he opened the Cooper Aerobics Center in Dallas, a
facility that now encompasses 10 businesses, including a preventive
medicine clinic, fitness center and spa, and a nonprofit research
institute. He opened a second location in McKinney, TX, in 2006. Cooper has spoken internationally about the importance of exercise.
Related: Workout = weight loss