Seated Aerobics Continues Through October

The News Review:

- Seated Aerobics Continues Through October
- Yes, punk rock, aerobics can mix
- Stay fit with aqua aerobics
- Senior News
- “Father of Aerobics” Wins Fitness Business Pro Magazine’s 2008 …
- Things to do this week and beyond

Seated Aerobics Continues Through October
Garden City News,  USA 
All classes are choreographed to enjoyable music. There is no registration and all are welcome to join the group on Friday’s Oct. 24th and 31st at 10:30 AM. For further information, please contact Laura Flanagan at The Garden City Public Library at 742-8405.

Yes, punk rock, aerobics can mix
Scripps News, DC 
By DALIA COLON, St. And when that Ramones concert tee starts feeling snug, punk rock aerobics beckons. Punk rock aerobics – or, if you're cool, PRA – is the brainchild of two Boston women. Participants are encouraged to dress punk and show off their body art while sweating to Le Tigre, Jane's Addiction and other music not heard at most gyms. In 2004 the founders published Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, And 25 Reasons To Get Off Your (Rear) And Exercise as a guide for rockers everywhere.

Stay fit with aqua aerobics
Times of India, India 
How about floating in water and yet being
able to lose fab and stay fit?

Well, aqua fitness is the
latest fad in the world of fitness and this trend is fast catching up in India
too. Aqua Aerobics can be broken into two major areas which relate specifically
to sport, exercise, fitness and health. Firstly, aquatic exercise is any
exercise done in water to complement and enhance your regular training and
exercise. Secondly, aquatic
therapy is any activity performed in water to assist in rehabilitation and
recovery from hard training or a serious injury. “Aqua aerobics is refreshing as
water calms and relaxes one’s body,” remarks Vanita Choudhary, an aqua aerobic
professional from Hyderabad. “As a low impact exercise, anyone can do aqua
aerobics.

Senior News
Albany Times Union, NY 
, Rensselaer Center, East and Herrick streets. Tuesday: Floor aerobics 9 a. , line dancing 10:15 a. , lunch at noon, belly dancing and bowling 1 p.

“Father of Aerobics” Wins Fitness Business Pro Magazine’s 2008 …
MarketWatch 
Cooper giving the keynote address at the event. Cooper coined the term “aerobics”
in 1968, shortly afterwards, publishing a book titled “Aerobics”
that became the first of 19 books he’s
published. In 1970, he opened the Cooper Aerobics Center in Dallas, a
facility that now encompasses 10 businesses, including a preventive
medicine clinic, fitness center and spa, and a nonprofit research
institute. He opened a second location in McKinney, TX, in 2006. Cooper has spoken internationally about the importance of exercise.

Things to do this week and beyond
Salt Lake Tribune, United States 
Seniors can play cards from 1 to 4 p. Other activities include beginning tap lessons, aerobics, faceting, line dancing, tai chi and dancing to a live band at the center, 726 S. 100 East, Bountiful. For information, call 801-295-3470.
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